Incredible Edible Egg Yolk
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Ingredients
  • ½ c. ground turkey
  • 1 egg yolk
  • ¼ c. gluten-free oats + ½ c. h20
  • veggies galore
  • olive oil
  • turmeric
  • cayenne
  • sea salt
Instructions
  1. Soak your oats in the water for at least 30 minutes. (If you have digestive issues like I do, you will want to soak them even longer. I soak my oats in a little apple cider vinegar overnight typically.)
  2. Make up your ground turkey.
  3. Cut up your veggies (or if you are on-the-go, use frozen veggies) and saute them to your liking.
  4. Throw the turkey, veggies, and oats in a pan on the stove and saute with olive oil, turmeric, cayenne and sea salt.
  5. Once the meal is almost cooked to your liking, add the egg yolk in. (I usually eat my egg yolks nearly raw. But make sure you pay attention to the safety around it if you want to make them raw.)
Recipe by A Gutsy Girl® at https://agutsygirl.com/2012/03/14/incredible-edible-egg-yolk/