Tomato and Basil No-Dough Pizza
Recipe type: Dinner
Prep time: 
Cook time: 
Total time: 
Serves: 4
Pizza night just took an interesting turn! This pizza’s “crust” is formed with beef and coconut flour and flavored with oregano and garlic
  • (8-ounce) can no-salt-added tomato sauce
  • 1 garlic clove, minced
  • tablespoons (2) olive oil
  • tablespoon (1) chopped fresh cilantro
  • 1 tablespoon (1) chopped fresh basil
  • teaspoon (1) salt
  • ⅛ teaspoon ground cumin
  • 1 pound ground beef
  • 3 tablespoons coconut flour
  • teaspoon (1) dried oregano
  • ½ teaspoon garlic powder
  • teaspoon (1/2) salt
  • 2 tablespoons olive oil
  • 1 Roma tomato, sliced
  • 4-ounce package goat cheese, sliced
  • 6-ounce can sliced black olives, drained
  • 2 tablespoons chopped fresh basil
  1. Preheat the oven to 350°F.
  2. In a small saucepan, combine the tomato sauce, garlic, oil, cilantro, basil, salt, and cumin. Cook over low heat, stirring occasionally, until hot, for 5 to 7 minutes.
  1. Meanwhile, in a bowl, combine the beef, coconut flour, oregano, garlic powder, and salt. Mix well with your hands.
  2. In a large oven-safe skillet, heat the oil over medium-high heat.
  3. Carefully press the beef mixture into the bottom of the skillet to create a ½-inch-thick “crust.” Cook until golden brown on the bottom, for about 3 minutes.
  4. Using a large spatula, carefully flip the crust, and cook for 3 minutes. Remove from the heat.
  5. Top the crust with the sauce, tomato, cheese, olives, and basil.
  6. Transfer the pan to the oven, and bake until the cheese has melted and the toppings are warm, for 7 to 9 minutes. Remove from the oven.
Substitution tip: Instead of ground beef, you can use ground turkey or ground chicken for the “crust.”
Nutrition Information
Calories: 609 Fat: 47g Saturated fat: 17g Carbohydrates: 17g Sodium: 1432mg Fiber: 8g Protein: 32g
Recipe by A Gutsy Girl® at