Hummus Recipe
Author: 
Recipe type: Appetizer
Cuisine: Mediterranean
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
 
Hummus is always a good idea, but Hempseed Hummus with Liquid Coconut Oil can help take your hummus to a whole new level!
Ingredients
  • 1 15oz. can Garbanzo Beans, drained
  • ½ cup Nutiva Organic Shelled Hempseed
  • 4 Tablespoons Nutiva Organic Liquid Coconut Oil
  • 2 cloves Garlic (chopped)
  • ½ cup Parsley (chopped)
  • Lemon, 1 (juiced)
  • 1 tsp Sea Salt (to taste)
  • 2 Tablespoons water
Instructions
  1. Add all ingredients in a blender or food processor and blend until creamy.
  2. Serve and garnish with additional parsley.
Recipe by A Gutsy Girl® at https://agutsygirl.com/2020/02/01/hummus-recipe-no-tahini/