A simple, 5-ingredient breakfast patty that are perfect for those busy, on-the-go mornings. They are: gluten free, dairy free, soy free, corn free, sugar free, low-FODMAP, and Paleo.
Ingredients
one egg, organic, free-range
1 pound Kosher ground turkey (I used full fat)
one zucchini, peeled and de-seeded
½ Tbsp fresh rosemary
one-half Tbsp fresh thyme
½ tsp sea salt
Chosen Foods Avocado Oil spray (to gently brush your pan with)
Instructions
Preheat the oven to 375 degrees.
Spray the mini brownie pan with Avocado Oil spray.
Peel and de-seed the zucchini and cut into a few pieces lengthwise.
Shred the zucchini in a food processor.
Once the zucchini has been shredded, place all your ingredients in a bowl and mix together by hand.
Form the meat into “brownie patties,” and place the pan in the oven to bake for about 42 minutes.
Remove from the oven and enjoy immediately or save for later.
Recipe by A Gutsy Girl® at https://agutsygirl.com/2021/10/12/turkey-patties/