Caribbean Baby Scallop Stir Fry
Author: 
Recipe type: Entree
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • pepper mix (I got mine from Trader Joe's, but once the Farmer's Market opens this weekend I will buy them fresh)
  • whole pineapple
  • ½ pound fresh wild baby scallops
  • cilantro, to taste
  • sea salt, to taste
  • coconut oil, for sautéing
Instructions
  1. Cut your whole pineapple into chunks. (Don't know how? See above. Timely, I know.)
  2. Place the pineapple, peppers, cilantro and a little sea salt in a large pan (the Wok works perfectly) with a little coconut oil.
  3. Place the scallops in a separate, small saute pan. Saute in a little coconut oil.
  4. Merge together when the scallops are done (Note: they will only take a couple minutes)
Recipe by A Gutsy Girl® at https://agutsygirl.com/2013/05/02/how-to-cut-a-whole-pineapple/