Butternut Squash Miso Mash
Author: 
Recipe type: Side
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 2 cups sweet potato, skinned and cubed
  • 2 cups butternut squash, skinned and cubed
  • 2 teaspoons olive oil
  • sea salt, to taste
  • 2.5 teaspoons miso
  • 6 Tablespoons light coconut milk (no carrageenan!)
  • ½ Tablespoon parsley
Instructions
  1. Preheat oven to 400 degrees.
  2. Skin and cube all sweet potato and butternut squash.
  3. Toss them in a bowl with the olive oil and sea salt.
  4. Place mixture on an oven-safe pan brushed with olive or coconut oil.
  5. Bake for about 32 minutes.
  6. Transfer to a mixing bowl (I used my Kitchen Aid).
  7. Add miso, coconut milk and parsley.
  8. Blend until it reaches a finely-whipped consistency.
  9. Dig in and try not to eat the whole batch in one sitting – I dare you:)
Recipe by A Gutsy Girl® at https://agutsygirl.com/2013/04/10/sweet-potato-and-butternut-squash-miso-mash/