It has been so long since I’ve done a Giddy Up Gluten Free feature, and I’m stoked to share this one with you today because it’s a Chocolate Protein Super Smoothie to swoon over.
I made this video a few weeks back, so as full disclosure I am not currently drinking it because I’m so strict with my “detox” right now that I can’t even afford to have something as simple as that awesome chocolate protein powder mess with my system.
I have been doing a lot of research on the best pre-, during and post-workout fueling. I’m not just talking about protein-ified drinks, but any and all drinks to make me optimal.
So after checking out the video, can you please let me know —> What are your optimal pre-, during and post-workout drinks?
You will heal. I will help.