A Journaling Habit

Think of a journaling habit as a way to de-stress, become more creative and just get it all out.

This is exactly what will happen if you adopt a journaling habit.

Picture provided by Sultry

A Journaling Habit

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There are many different types of “journals,” and not one size will fit all. Here are some types:

1. the standard journal
2. a blog
3. Note cards
4. Post-its
5. a traditional planner
6. a Bullet Journal

That’s right – even a note card, post-it and traditional planner are just as great journals as are the more “traditional” ones via standard and more recently, the blog. Perhaps the first thing you think of when you think “journal” is the one you had growing up with a lock so your brothers and sisters couldn’t see what you wrote. Or perhaps (even worse) you equate it

Perhaps the first thing you think of when you think “journal” is the one you had growing up with a lock so your brothers and sisters couldn’t see what you wrote. Or perhaps (even worse) you equate it to journaling equals time-consuming.

As I mentioned in the beginning, think of a journaling habit as a way to de-stress, become more creative and just get it all out. Whatever method works for you, in whatever time you have available is the exact way you’ll be able to create a habit out of it.

Put thoughts from mind to pen to paper, and watch something incredible transform.

Question: Do you journal? How?

Xox,
SKH