Think of a journaling habit as a way to de-stress, become more creative and just get it all out.

This is exactly what will happen if you adopt a journaling habit.

A Journaling Habit

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There are many different types of “journals,” and not one size will fit all. Here are some types:

1. the standard journal
2. a blog
3. Note cards
4. Post-its
5. a traditional planner
6. a Bullet Journal

That’s right – even a note card, post-it note and planner suffice as journals similar to the standard, traditional ones.

And even a blog, which is a web + log; a way to document something, anything. 

As I mentioned in the beginning, think of a journaling habit as a way to de-stress, become more creative and just get it all out. Whatever method works for you, in whatever time you have available is the exact way you’ll be able to create a habit out of it.

Put thoughts from mind to pen to paper, and watch something incredible transform.

Question: Do you journal? How?

Xox,
SKH